FREEZE FRAME with singer & songwriter Mark Aynsley Hay

Mark Aynsley Hay

‘Freeze Frame’ is the new four-track album and first official release in 2026 by Mark Aynsley Hay and songwriting partner Chris Morris (ex Paper Lace guitarist). Both have featured on this site – Chris in May 2025 and Mark in March that year.

Chris Morris

‘Chris will be 72 this year and I recently reached the grand old age of 80. In my head I’m still 21, but a few health issues persuaded me I am really 80. I was diagnosed with osteoarthritis in my back and neck which – excuse the pun – can quite literally be a pain in the neck. Still, c’est la vie as they say in France.’

Explained former Teessider Mark who for the past 14 years  has lived in the French town Pays De La Loire with his wife Alison.

‘We’ll have been together 50 years this June. We first met in 1976 in Aberdeen, Scotland, when I was performing in a cabaret club called Jay Jays. ‘76 was the height of the oil boom in Aberdeen and the nightclubs were thriving. Jay Jays had been the Gaiety Theatre and like many venues then was converted into a nightclub to suit the changing market particularly with the large number of American oil workers in the city.’

‘For album ideas my songwriting partner Chris suggested that we write a romantic ballad built around a theme called ‘Freeze Frame.’ Bringing those two ideas together gave us a broad and flexible creative direction.’

‘My thoughts immediately turned to early relationships and those first, overwhelming impressions—the wow! The one moment when I responded to attraction and sexuality. That realisation inspired the lyric “Love is not what we first see.”

‘The song centres on a couple navigating midlife crises that affect them in different ways. Although their love for each other remains strong, they decide to separate temporarily to give themselves space to breathe. The man longs to reunite, while the woman feels the timing isn’t right.’

‘In essence, he is writing a love letter in song expressing his devotion and vulnerability, yet at times he feels stuck—trapped in a kind of ‘Freeze Frame’, facing it alone.’

‘Things That Make Up Life was born from a conversation between Chris and myself. Chris mentioned he had an idea for a theme designed to embrace a wide range of life’s moments. That idea quickly sparked a flurry of rhymes and melody.’

‘As the lyrics evolved, so did the chord structure, and the song began to take shape. While the initial version showed promise, a change in tempo and a pop rock feel brought it fully to life — delivering the sound and feel we were aiming for.’

‘I delved into the myth of the three rabbits, a quest that led me to a very interesting discovery of facts on Google. I found fascinating facts about old folklore, superstitions, and myths, each with origins rooted in ancient beliefs, observations of nature, and attempts to explain the unexplainable.’

‘I mentioned to Chris that with such lot of material, we have enough to write another new song titled Weird Old Superstitions.’

‘Attentive observation of our everyday habits and dependencies became the inspiration for Addiction Holds the Reins. I’m referring to our daily reliance on laptops, tablets, and mobile phones.’

‘A few weeks ago, Alison and I were socialising with a group of friends. One of the younger people jokingly commented, “Older people are always criticising the young for constantly being on their phones—but look around. There are five older people here scrolling through their screens, completely unaware of what’s happening in this room.” Unfortunately, he was absolutely right—and I was one of the guilty ones.’

‘I became increasingly observant of how often people browse their phones—in hospitals, doctors’ surgeries, waiting rooms and even while walking down the street.’

‘We don’t converse to each other just text or message mainly irrelevant topics that have no real significance to personal or worldwide situations. This isn’t meant as criticism – I’m equally at fault.’

‘Recently the British government have been discussing whether schools should be mobile-phone-free by default, including the possibility of a complete ban for children under sixteen. This policy has already been implemented in Australia and is currently under consideration in Sweden.’

‘I also came across a report from the United States in which primary school teachers noted that many children are starting school unable to read or write their names, yet are already able to swipe on a phone. I’ve incorporated that observation into the song.’

‘While working on this song, I became more aware of my online habits and tried to scale them back, a difficult task when research plays such a big role in songwriting.’

‘As for our hopes for the album, they’re much the same as they’ve always been with our original music. We’d love for it to be picked up by a producer, a publishing company, or perhaps a well known artist who doesn’t write their own material. It’s not really about the financial side although a bit of extra income never hurts.’

‘More than anything it’s about having your work recognised and valued. I often find myself reading your North East Culture site and thinking that’s interesting or I’d never have considered that before – that kind of acknowledgement means a great deal.’

The four tracks are available to stream and download on most major online music platforms.

Alikivi February 2026

‘Addiction Holds the Reins’

‘Weird Old Superstitions’

NUTS & BOLTS in conversation with Tyneside songwriter John Heston

(John Heston in the Littlehaven Hotel, South Shields Feb. 2026. Pic. Alikivi.)

I’ve known John since 1970s living in South Shields and going to Tyne Dock youth club where rock music was blasted out of the disco.

‘Yeah, I was a bit of a rocker then. The first band I got a ticket for was Scorpions at Newcastle City Hall. I went on my own, I was only 11 – I’m 57 now. I had no concept of what a gig would be like’ said John.

‘When the band were on stage, I noticed something different. Was it an extra member? I didn’t recognise some of the songs. When they finished, I walked out when a bouncer on the doors stopped me “Hey son you not hanging around for the main band?” ‘I’d only watched the support band who happened to be Tygers of Pan Tang from Whitley Bay!’

‘Harry Hill the drummer of rock band Fist, his mother lived near me when I was a kid. When he used to come to see her, he’d drive into the street. A few times I would run over to get his autograph cos the band had just released a single. I met him years later he was really nice. We had a laugh when I told him about it. “What! You were that little squirt who used to come over all the time?”

‘Buddys nightclub in the town had an under 18’s disco and what caught me ear was bands like Stiff Little Fingers, The Jam and The Clash. Alternative Ulster from the Fingers blew us away. Unfortunately, as I was just getting into them these bands were starting to split up! I was a curse, too late for the party’.

One day in 1985 I was in Newcastle record shopping when I was surprised coming across a band busking at the Grey’s Monument. I wasn’t sure at first but it was The Clash.

‘Yeah, I’d been up Newcastle that day but missed them. The busking dates and locations were unannounced. I did meet Mick Jones’ band Big Audio Dynamite at the Mayfair – they handed out cans of Red Stripe. But we missed the last bus so had to walk home afterwards. About 10 mile!’

‘I’ve met Joe Strummer when he was on his solo tour. Had a smoke and drink with him backstage at Newcastle Uni. They say never meet your heroes but glad I did cos he talked patiently to us and answered our questions. I like that, open and relaxed not like now paying for a meet and greet.’

Since being a teenager John has been attracted to music.

‘I was never one who wanted to sound like Jimi Hendrix. The guitar was a songwriting tool for me. I remember when I was around 12 walking in the West Park, South Shields and this loud noise was coming from a distance. I followed the sound which led to a hut. I opened the door and there was a band inside rehearsing. It just hit me. I immediately thought I wouldn’t mind doing that.’

‘It was songs I was interested in, not just the guitar, I wondered how did they put them together? I was interested in the nuts and bolts of the song.’

We talked about great 80s music TV programmes like The Tube which I was lucky to get free tickets for to be in the studio audience. Watching rock bands like Thin Lizzy, Judas Priest and Gary Moore was great but this was the time that The Alarm, The Cult, Killing Joke and Big Country were making a different noise.

‘The first Big Country album really helped me learning guitar. It was a big influence.’

Previous interviews have revealed a family member who used to sing in the clubs or a granny who had a piano in the front room – but not in John’s case.

‘Me mam says I don’t know where it has come from cos there is no history in our family of any musical talent. I think it was just the generation I grew up in. I thought being in a band was beyond me. The punk attitude of going out to just do it made it more possible.’

‘Thing was there was no money around. I only had a cheap guitar from a shop in South Shields called Second Hand Rose. The scratch plate was made from the perspex from a bus shelter window. I don’t know what the strings were made of – possibly chicken wire – but they toughened my fingers up.’

‘It was just getting the feel of playing guitar along to records. I got a book out the library which showed me a few chords. I never got a proper guitar until I was 18. As I say writing songs was what I wanted to do and I started looking around to work on this with somebody.’

(Cloud 10, Laygate 1995 with John on the left pic. Alikivi)

‘I had a mate, Paul Stephenson, who wrote lyrics so we worked on them with some music for about two years. His brothers were a guitarist and drummer and we contacted Neil Newton to come in on bass so formed a band called Cloud 10. We found rehearsal rooms in South Shields this was around ’94.’

‘There was a good scene in Shields then. Plenty of bands like The Calm, January Blue, The Fad, Lemongrass and Nosh at venues like The Vic, the Amphitheatre and I remember playing a showcase gig for community radio station Seven FM at Temple Park Leisure Centre.’

‘After a few gigs we were getting noticed and a guy called Danilo Moscardini, who had a music page in the Sunday Sun newspaper, got in touch after hearing our demo tape. He managed Sunderland band Kenickie at the time who had a few hits. The singer/guitarist Lauren Lavern works on the BBC TV One show now. But after initial interest from record companies it faded away and me and Neil went our own way, forming a band called Speedster’

‘Pre-internet it was adverts in local music shops ‘looking for drummer’ that took ages. Then Neil left to join The Chasers with ex Wildheart Danny Mccormack and I joined The Last Men on Earth with Chris Wraith, Martin Payton and Wayne Burgess. We played around the pubs doing a mix of our own songs with a few covers which earned us enough money to buy new equipment and book in studio time.’

(The Last Men on Earth with Chris Wraith, John Heston, Martin Payton, Wayne Burgess).

‘We were playing a few days a week around the North East and we got down to Camden in London. Again, this band fizzled out and me and drummer Martin Payton talked about getting something together.’

‘As Panic Report (Richy Harbison – keyboards, guitar & vocals, Steve Moore – bass & vocals) we went a similar route as Last Men on Earth by playing originals mixed with covers. From this we got ourselves a decent recorder where we got a few tracks down on CD. Obviously not as good a sound as studio but we spent more time on the tracks and didn’t worry about looking at the clock ticking. Studios are expensive.’

‘We did eventually book into a pro studio and have recorded two CD’s with our new one ‘Kingston to Coventry’ (pic below) which we are releasing on vinyl in a few months. The master tracks are sent away and the wheels are in motion. We will be arranging a launch party in the summer.’

‘For gigging the Panic Report have supported Toyah and Bad Manners at Newcastle Academy. We have played at Stone Valley festival (Bad Manners, From the Jam, Cast, The Professionals with Paul Cook, Bob Geldof). When I was 16 and people said you would have been in a band playing gigs alongside these people I wouldn’t have believed them.’

‘Although not long ago we done a gig down Bishop Aukland with only ten people in the audience, but you still play and just get on with it and enjoy it. We love what we are doing.’

‘A gig I enjoyed was when Angelic Upstarts supported us at Mensi’s 60th birthday at his pub the Alexandria in Jarrow. It was unbelievable. We couldn’t believe it when the big man asked us. Mensi wanted to go on before us then relax before the whole gig finished. It was a great night. The place was rammed’.

‘We’re playing on the Mensifest soon. The organisers are looking to get a festival in remembrance of the Upstarts singer who sadly died a couple of year ago. The gig will be at the Unionist Club, South Shields. There will be about seven bands on with Crashed Out headlining. The tickets are going well the organiser is hoping to make it an annual event.’

‘We’re more or less busy through the year with festival dates and there’s promoters still getting in touch to arrange more.’

Since he was a teenager playing music has been in John’s blood and being able to still be doing what he love’s for over 40 years, he says is a privilege.

‘I’ve done around 700 gigs since starting and I’m ready to keep going’.

‘Kingston to Coventry’ available on vinyl this summer. Check The Panic Report social media for details.

Southside Promotions present ‘Mensifest’ on 21st February 2026 at The Unionist Club, South Shields. Line up featuring Crashed Out, Red London, The Fauves, The Panic Report and more. Tickets £15. On the door £20.

Alikivi   February 2026